Blog

Apr 113 min read

Discovering the Power of Thermography in Everyday Health Care

Explore thermography's role in proactive health with our blog. Discover how this tech helps detect issues early for better wellness.

Dec 17, 20232 min read

Optimizing Well-being: The Synergy of Juicing and Colon Hydrotherapy

In my early days of exploring colon hydrotherapy, juicing was an occasional cleanse rather than a daily routine. However, as I delved...

Dec 7, 20222 min read

How Often Should You Get A Massage?

I get this question often from clients after their massage session, especially if their reason for coming in for a massage was injury or...

Dec 7, 20222 min read

What is Cellulite?

Cellulite, the ever so annoying dimpling of the skin. It usually doesn’t discriminate with women (with men it does, but ill explain that...

Nov 28, 20221 min read

Sciatic Pain?

Happy Monday! Today I bring to you some piriformis stretches to help relieve sciatic pain due to a tight piriformis muscle.. ⠀ The...

Nov 28, 20221 min read

Face Massage?

Its Monday! (although do weekends even exist anymore?) Its the second week of “Massage Monday” and today we are talking about the face!...

Nov 28, 20221 min read

Headaches?

Today is the first of (hopefully) many videos I’m sharing to talk about a specific muscle or group of muscles – what each muscle does,...